Wednesday, October 12, 2005

Renewing the Mind

One of the strangest phenomenons in current Western Culture to me is the belief in one's feelings as "Ultimate Truth." Because of the prevalent individualism, people have convinced themselves of the lie that they have no control over how they feel. It seems ridiculous to me that people would trust an entity that is so whimsical based on physiology, mental state and circumstance. Feelings are reactionary, and most often selfish. Often, the wise person does what he/she does not wish to do but knows is best over the long term. Your brain (sans feelings), experience, and good counsel are much better guides to making good decisions.

I would even push this idea of renewing one's mind with truth as a help with depression and loneliness. My thoughts were supported by my Ph.D. in Psychology candidate, Ben, who informed me of a technique called "Mindfulness." In this technique, a person is supposed to be aware of how certain behaviors, thought patterns, etc. effect one's mental and physical health.

Many mire themselves in guilt and depression, thinking they are helpless to combat their feelings. There is freedom and truth when one allows their mind to be renewed by the Creator. One clarifier: I don't mean to say that all feelings are untrue, and that they should be seen as fully disingenuous. They have meaning, and they should be examined seriously. However, it is important to examine them with as much objectivity as possible. Otherwise, the check on the feelings is fueled by selfish desire.

More later...But right now, I gotta study!

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